Sep 4, 2017 | Utama Spice Articles
What sounds like a simple question is in fact a puzzling question that has been subject to a lot of research. The fact of ageing may be an inevitability at present, but there is numerous question around the rate at which we age, and why some people seem to stay...
Aug 29, 2017 | Utama Spice Articles
If you’ve read our previous blogs you’ll have seen our numerous mentions about how diet, and lifestyle can affect your skin. Here we’ll take a look at some of the most important foods to eat in order to maintain healthy and radiant skin. Oily Fish: Omega-3 gets a lot...
Aug 22, 2017 | Utama Spice Articles
Dull skin is a term you may have come across while perusing skincare products. But what exactly is this vaunted phenomena, and is it an area of concern? Most people will start to experience dull skin at around age 30, so if you’ve ticked that number or are getting...
Aug 7, 2017 | Utama Spice Articles
The effects of severe pollution on your health has been pretty well documented in the past. Alarmingly air pollution is responsible for more deaths than HIV or Malaria. 3 million people die each year from it, and it has been linked to heart, and mental health...
Aug 1, 2017 | Utama Spice Articles
Indonesia’s rainforest is among the most bio diverse in the world, raking 3rd in species diversity behind only Brazil and the Congo. The cutting down of the forest is also responsible for placing Indonesia at 1st when it comes to deforestation in the world rankings,...
Jul 13, 2017 | Utama Spice Articles
To extract oils from foods, there are varying methods that can be used. These consist of either a chemical process or a mechanical one. You’ve probably heard of cold pressed or virgin oils touted around, but what exactly does it mean? And why is it good? Cold pressed...
Jul 8, 2017 | Utama Spice Articles
Previously we discussed oily skin and it’s problems, here we’ve assembled a quick guide to help those dealing with this troublesome issue! Drink plenty of water Avoid heavy makeup and cream Stay away from products with parabens Use gentle cleansers without...
Jul 5, 2017 | Utama Spice Articles
Understanding our skin type is the first step to proper care, and treatment. Our skin comes in a variety of differing types. The most common types are normal, dry, sensitive, and oily. Oily skin known in its medical term as sebum. It can be tricky to take care of,...
Jun 30, 2017 | Utama Spice Articles
Cellulite the dreaded opponent of bikini season. Cellulite is persistent subcutaneous (below the skin) fat that shows up as dimples on the skin. They are especially persistent in women, and usually show up on the thighs or buttocks. This is due to the fact that women...
May 24, 2017 | Utama Spice Articles
Previously we discussed what dry skin is, and the reasons we are vulnerable to it. Now let’s look at some the best ways to prevent this condition. Avoid Hot Showers Hot showers can feel great, but as we discussed previously they have are extremely drying. Try to...
May 22, 2017 | Utama Spice Articles
Our outermost layer of skin called the strateum corneum holds water, which when depleted causes this layer shrinks causing scally, and flaky skin. Dry skin can be caused by a variety of factors, everything from the weather, humidity, water, to cleaning yourself. Dry...
May 3, 2017 | Utama Spice Articles
Last time we examined the varying insect bites that could get you into trouble, and cause you to run around in circle like a crazed lunatic. Lunatic is an interesting word as it is derived from lunaticus meaning moonstruck. Incidentally evenings are the time when most...
