Ramadhan merupakan bulan kesembilan di tahun Islam dan merupakan waktu di mana puasa dijalani mulai dari matahari terbit hingga terbenam. Bulan Ramadhan dimulai saat Allah menurunkan bab pertama dari Al-Qur’an kepada Nabi Muhammad SAW pada tahun 610, menurut Times of...
Ramadan merupakan bulan yang spesial. Bulan yang penuh dengan kesempatan besar untuk memperkuat iman dan kesabaran. Bohong bila kita bilang bahwa Ramadhan tidak penuh dengan tantangan. Mungkin tidak kepikiran bagimu tapi kamu bisa, lho, mengatasi tantangan di bulan...
Rasa sakit tak tertahankan yang datang setiap bulan karena kram yang tak henti-hentinya – oh tentu, kami tahu perasaanmu dalam hal ini. Sayangnya, kram yang parah, menyakitkan, pendarahan, kembung, dan kondisi lainnya bisa jadi merupakan bagian dari siklus...
Meditasi merupakan praktik yang bagus dalam membantu menenangkan pikiran dan tubuh. Namun, ada kalanya kita sulit untuk berkonsentrasi saat melakukannya. Untungnya, ada beberapa hal yang bisa membantu untuk menciptakan suasana yang tepat. Bagaimana Meditasi...
Meet Our Essential Oil Rollers You know, if we mention essential oils, most people would imagine colorful little bottles with irresistible scents. Others would think of luxurious baths or massages. Now, those are very accurate representations of essential oils. But,...
Is there anything more luxurious and delicious than slipping into warm bathwater after a long day and letting the tension slowly dissipate? Well, yes: slipping into warm bathwater already enhanced with some essential oils. See, taking a hot bath is already very...
Painful, uncomfortable, embarrassing, and upsetting — there are plenty of adjectives to describe digestive issues but none of them carry positive connotations. While you can’t completely get rid of digestive issues (alas!), there are some things you can do to aid...
Di masa sulit seperti sekarang ini, tidak terlalu mengherankan bila kesehatan mental kamu agak terpukul. Lagi pula memang sulit – dan, ada hari-hari yang terasa lebih berat- untuk tetap tersenyum saat berita buruk datang tanpa jeda. Dengan keadaan dunia yang...
During these trying times, it’s not all that surprising if your mental health has taken a hit. After all, it’s hard — and, on some days, downright impossible — to keep a smile on your face when it’s bad news after bad news. Of course, this is perfectly natural...
Have you given up on your favorite slicked-back hair look? Have resorted to wearing caps to hide those pesky white flakes? Have you stopped wearing black tops? Raise your hand if you’ve been personally victimized by dandruff. Alas, at one point or another, most of us...
If you’re looking for aromatherapy gift ideas, you’re in luck. This is because there are countless aromatherapy-related gifts out there. Sure, there are the classics like a diffuser and essential oil sets. But, there are so many other gifts that go beyond these...
Endless sunshine and warm weather — sounds like a dream, right? Well, not when the insects, bugs, and other crawlies are all out in force and ready to invade the home. Ants on every surface in your kitchen, spiders in your bathrooms, and mosquitoes just about...
