Aug 27, 2021 | Aromatherapy
You hear the word all the time: aromatherapy. But, what exactly is it? And, very importantly, how can you benefit from it? Well, in case you aren’t familiar with it, aromatherapy involves an array of alternative, complementary, or traditional approaches that use...
Aug 24, 2021 | Utama Spice Articles
For most of us, the bathroom is where we produce the most plastic waste in our homes. And, this is a huge problem. For starters, plastic takes a long time to degrade and when they do degrade, they generate toxins. Plus, many of them aren’t even biodegradable! ...
Aug 20, 2021 | Do It Yourself
For many of us all around the world, we’ve been in lockdown for months. And, as we stay home to curb the pandemic, why not make the best of our time? For the beauty aficionados, might we suggest making DIY face masks with items you already have at hand? Think about...
Aug 17, 2021 | Utama Spice Articles
For most of us, the pandemic has wreaked havoc on our lives. It has been close to two years of living with fear, uncertainties, and pain. It’s really not that surprising, then, that most of us are struggling with our mental health during the lockdown. The silver...
Aug 13, 2021 | Essential Oils
Endless sunshine and warm weather — sounds like a dream, right? Well, not when the insects, bugs, and other crawlies are all out in force and ready to invade the home. Ants on every surface in your kitchen, spiders in your bathrooms, and mosquitoes just about...
Aug 10, 2021 | Essential Oils, Tips & Trick
That unbearable pain that comes around every month courtesy of those unceasing cramps — oh yeah, we know you feel us on this. Sadly, the intense cramps, pain, bleeding, bloating, and more are part of the menstrual cycles. But, that doesn’t mean that we have to put...
Aug 6, 2021 | Do It Yourself
You walk into your home and you catch a waft of… something. Is it the fish you fried yesterday? Or, is that funky smell coming from your pet? Perhaps, it’s from those boxes that you just retrieved from storage? Either way, it’s not pleasant and the stench has to...
Aug 3, 2021 | Utama Spice Articles
Vitamin D — or, as it’s often referred to, the sunshine vitamin — is often dubbed as one of the must-haves for good health. From the nickname alone, we know that the sun plays a vital role in helping its production. See, when your skin is exposed to sunlight, the...