If you have psoriasis, then you know how debilitating this skin condition can actually be. From the rashes, dryness, fissures, flakiness, peeling, red bumps, redness, and irritation, and the pain that comes alongside all these symptoms, it can be hard to stay positive.
However, there are several ways you can help manage and alleviate many of the symptoms you experience because of your psoriasis so you can get on with your life and not have to worry about itchy and sore skin.
Tips for Managing and Treating Psoriasis
To help with the symptoms of psoriasis, you should do what you can to avoid getting a sunburn. Even a mild sunburn can agitate your skin and cause new psoriasis. It is also recommended that you refrain from scratching the rash as much as possible. To do this, you should keep the skin hydrated.
Taking a warm bath daily and using a mild soap can help with itchy and irritated skin and will also help to remove any dry skin that there may be.
Essential Oils and Other Products to Help with Psoriasis
In addition to the above recommendations, certain essential oils can also help alleviate the symptoms of psoriasis as well. When using essential oils we recommend using a carrier oil like coconut or argan oil.
Coconut Oil: helps moisturize dry skin and also helps hold the moisture in. Can also be used to help loosen psoriasis scales present on the scalp
Argan Oil: contains Vitamin E that helps counteract the dry and brittle feeling that may occur because of psoriasis. It also acts as a good moisturizer for the skin as well
Cocoa Love is another product that can help treat and alleviate the symptoms of psoriasis. It can help heal and moisturize dry skin and is gentle enough for daily use.
Tea Tree Essential Oil: all natural oil with antibacterial and anti-fungal properties. It can help reduce the risk of infection that can occur when you scratch
Lavender Essential Oil: has anti-fungal properties that can help fight bacteria and is also antibacterial. When mixed with lotion, it is also effective at reducing itchiness
Rose Geranium Oil: antiseptic, antibacterial, antioxidant, and anti-inflammatory properties that help treat and remove psoriasis patches while also promoting new skin growth
Peppermint Essential Oil: helps with any pain or itching that occurs due to the psoriasis
Meta: Psoriasis symptoms can be managed and even lessened by following a few simple tips and tricks that you can do at home.
