You are probably already well aware of all the therapeutic benefits essential oils have to offer, but did you know they could also be essential when it comes to pain relief? Today we will go over some essential oils for muscle pain so that you can find a more natural pain relief solution.
Pain, Tension, and Swelling
If you are experiencing muscle pain, tension, and swelling, then there are a few essential oils you can consider using to combat this. These oils can also be combined to create a more custom blend.
Mint Essential Oil: this essential oil can be used topically to treat muscle and joint pain. It is a cooling and soothing essential oil that promotes good blood circulation. It is packed full of analgesic, antispasmodic, and anti-inflammatory properties.
Eucalyptus Oil: This essential oil can also help with muscle pain and swelling. Like mint, it also has a cooling effect when it is used topically and can help reduce swelling and inflammation. It helps increase blood flow and can even help with the mental exhaustion you may be experiencing due to muscle pain.
Pain Relief and Discomfort
If you are only looking for relief from pain and discomfort, you can use one or more of these essential oils to help.
Ginger Essential Oil: this oil has a warming effect for sore muscles and can help with pain relief. It contains a high amount of antioxidants that help prevent cell damage and can also increase circulation.
Clove Essential Oil: this is another essential oil that is often used to alleviate pain. It has a warming effect on sore muscles and can stimulate blood circulation and metabolism.
For muscle soreness, you want to find essential oils that can help alleviate the soreness while also calming and relaxing your body.
Lavender Essential Oil: this oil contains anti-inflammatory and analgesic properties that can help treat muscle pain, soreness, and tension. It eases swelling, improves blood circulation, and can help relieve any muscle spasms you are experiencing.
Rosemary Essential Oil: this oil is an all-purpose therapeutic oil that has elevated analgesic properties and can help with muscle aches, pains, and even arthritis.
Meta: if you are experiencing muscle pain and soreness, you will be happy to know that there are several essential oils you can use topically to help relieve your pain.