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How to Stay Healthy During Ramadan

How to Stay Healthy During Ramadan

Ramadan is the ninth month of the Muslim year and is a time in which fasting is observed from sunrise to sunset. The month of Ramadan is to mark that Allah gave the first chapters of the Quran to the Prophet Muhammed in 610, according to the Times of India. Not only...

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Importance of Hand Washing According to WHO

Importance of Hand Washing According to WHO

Yes. There is a right and wrong way of handwashing, and to protect ourselves against sickness, it is important that we understand the proper way of doing it according to WHO (World Health Organization). It is beneficial to know the right kind of soap to use, the...

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Unveiling Utama Spice’s New Roller Blends

Unveiling Utama Spice’s New Roller Blends

Essential oil roller blends are easy to make and convenient to carry around with you. They are also less messy and great for sensitive skin. So, if you want to take the power of essential oils with you wherever you go, then essential oil roller blends are definitely a...

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DIY Essential Oil Roller: Antiviral Recipe

DIY Essential Oil Roller: Antiviral Recipe

If you are looking for a way to fend off germs and avoid viruses and bacteria as much as possible these days to stay healthy, then you should consider the power of essential oils. Some essential oils have been found to help fight against the flu and other viruses....

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The Art of Blending Essential Oils

The Art of Blending Essential Oils

As you may know, when essential oils are used in combination, they have proven to be much stronger and have more beneficial properties than when they are used on their own. However, to reap all the benefits that essential oils have to offer, you need to understand the...

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Immune Boosting Essential Oils and How to Use Them

Immune Boosting Essential Oils and How to Use Them

In such uncertain times these days, it is crucial to take the means necessary to protect ourselves from the sickness and germs that run rampant. To do this, you can use immune-boosting essential oils. All essential oils have some kind of antiseptic properties that are...

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