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Ways To Improve Your Overall Wellness Score

Ways To Improve Your Overall Wellness Score

Even if you aren't currently experiencing any symptoms and you don't feel unwell, your overall wellness score may still be suffering. The wellness score is a numeric value that is assigned to a person and indicates their personal health status. With this score, we can...

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Fennel Essential Oil

Fennel Essential Oil

Fennel essential oil (Foeniculum vulgare) is an acquired taste — there is no doubt about it. Strong licorice-like flavor with a hint of herb and spice, it is true that this essential oil is not one that most people reach for instinctively. However, with its wide array...

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The Importance Of Your Well-Being

The Importance Of Your Well-Being

Feelings of well-being are important to have to ensure overall positive health. Not only does our well-being account for our physical health and happiness, but it has a lot to do with our emotional and mental health as well. Stress, challenges, and negative attitudes...

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Citronella Essential Oil

Citronella Essential Oil

Both intense and both bearing a lemon-like aroma, there are two types of citronella essential oils. First, you have the Java variety (Cymbopogon winterianus) and then you have the Ceylon variety (Cymbopogon nardus).   Today, we will be delving deep into Ceylon...

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Cinnamon Essential Oil

Cinnamon Essential Oil

Cassia cinnamon essential oil is spicy, warm, and familiar to just about everyone all over the world — just like its close relative Ceylon cinnamon essential oil. Because of its close similarity to Ceylon cinnamon essential oil (which is frequently referred to as...

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Cedarwood Essential Oil

Cedarwood Essential Oil

Woodsy, warm, and familiar, cedarwood essential oil has a rich history and has long been used by various cultures. From Native Americans to the Tibetans and ancient Egyptians, cedarwood essential oil is highly valued.   However, did you know that there are...

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