If you currently suffer from acne or have in the past, then you understand how frustrating this skin condition can be, and you know how much damage it can cause to your skin. You may even find yourself left with scars to remind you of your past skin problems and you are frantically searching for ways you can prevent the same issues from happening again.
Life after acne and the healing process doesn’t have to be a complicated one as long as you understand what products you should be using, the routine you should be following, the diet you should be on, and how much time you need to allow for the healing process.
Natural Products for Acne Prone Skin
Rosehip oil can be applied directly to the skin and is often used for aging. However, it has also been found to effectively heal and treat scars as well. You can apply this oil to affected areas of your skin twice a day to help reduce the appearance of scars and help any discoloration there may be.
Patchouli and tea tree oil are also good to use when you are trying to break away from acne. Patchouli oil has restorative healing properties that are useful for all skin types and this concentration will not clog your pores or cause more breakouts. The tea tree oil can help disinfect the skin.
Using an acne day serum is also recommended because it is formulated to help fight and prevent acne breakouts and can help the healing process of past acne blemishes. This product contains antibacterial ingredients including tea tree oil and frankincense and also contains Argan, Vitamin E, and Aloe Vera extract to help keep your skin as clear as possible.
Tamanu oil and witch hazel are also natural products that can help acne prone skin. The tamanu oil can treat acne and acne scars and also acts as an effective method of acne prevention. The witch hazel has astringent properties that can help shrink pores and lessen oil production.
If you are prone to breakouts, then having a good skincare routine in place can help significantly. By following a healthy skincare routine, you can help remove any excess oil, keep your pores clear, and help heal any current blemishes you may have.
First, make sure to gently cleanse the skin at least twice per day. You should also use a toner or astringent such as witch hazel to help keep the pores clean. Next, apply a face serum and oil-free moisturizer or gel to hydrate and soothe the skin. Doing these steps twice daily will help you experience fresh and clean skin.
The Best Diet
Incorporating more lean proteins and fiber into your diet can help with acne as well. Make sure you are drinking plenty of water and eating foods that are rich in omega-3 fatty acids and Vitamins A, E, and D because all of these will help clear and hydrate your skin.
You want to avoid any overly processed foods, sugary foods, and greasy and oily foods that offer no nutritional value. These fatty foods can actually release cytokines into the blood that cause inflammation and can cause acne and irritated skin.
Give it Time
Finally, the best thing you can do is give your skin some time to heal. These remedies outlined above are not meant to be an overnight miracle cure. It takes time to clear the skin and heal past blemishes. However, following a healthy skincare routine and diet can go a long way in speeding up the healing process.
Meta: With time, a good skincare routine, and a healthy diet you will find that you can speed up the healing process following acne breakouts while maintaining fresh and clean skin.